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Articles
The links below provide access to some of our favorite
articles relevant to the topic of health and wellness.
Some of the documents below are in pdf format and require Adobe Acrobat
Reader in order to be viewed. If you do not have this program on your
computer, click
here to download a free copy from the Adobe web site.
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Bio-identical Hormones
Recently bio-identical hormones have received a lot of publicity through Oprah and Suzanne Somers. BHRT is the buzzword of today, and many women entering menopause want to know what they can do to escape the discomfort of night sweats, hot flashes, insomnia, irritability, body itching and short term memory loss that can result from their bodies decrease in the production of sex hormones.
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Far Reaching Effects of Gluten Sensitivity
Learn why anyone suffering from depression, chronic fatigue, hypothyroidism, digestive problems or other autoimmune disorders needs to find out if they are gluten sensitive.
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New Hope for Bipolar Illness
Bipolar mania and depression are serious illnesses that affect many people. Most commonly the treatments prescribed are Lithium and anti-seizure meds, which have the potential, after long term use, for serious side effects. In this article published in The Journal of Clinical Psychiatry a natural mineral, vitamin and amino acid supplement was prescribed for bipolar patients and found to be highly effective.
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When Antidepressants Don't Work
Anti-depressants do not replenish neurotransmitters and in the long run will diminish their production. Learn what you can do about this and see why seeking natural alternatives may be more beneficial.
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Hormone Balancing for the Peri-Menopausal Woman
Like many things in life, you don’t really know how good you have it until you start to lose it. For many women in their late forties that knowledge begins about three years before their periods actually end.
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The Importance of Carnosine
This protein has been shown to be a great addition in the treatment of neurological disorders and it can be quite helpful in many other diseases too.
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Homeopathy and the Flu
Discover how a fairly common European remedy is used as a frontline defense against the flu.
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Insomnia
Getting a good night’s sleep is one of the most important things you can do for your health. There are many different causes for poor sleep. Read the following article for some good tips about what you can do to ensure that your sleep is restful.
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Healing Your Brain
Dr. Mary discusses the four main types of neurotransmitters which are the chemicals that run your brain, and ultimately determine your mood, your personality and your ability to learn and remember.
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NeuroReplete Protocol
To read more about the NeuroReplete Protocol for depression and ADHD please check these links:
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